Tag Archives for " dr axe "

Top 6 Foods for Gut Health | Dr. Josh Axe

SUBSCRIBE FOR MORE: Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable link between a person’s microbiota, digestion, body weight and metabolism. In an analysis of humans and 59 additional mammalian species, microbiome environments were […]

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How Many Calories to Eat in a Day? | Dr. Josh Axe

SUBSCRIBE FOR MORE: Calories — specifically daily calorie intake — are always a hot topic, but do you really understand what calories are and how many calories you should consume each day? Calories are units of energy, and while the definition of a calorie varies, this article is specific to what is typically referred to […]

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The Collagen Diet is Now Available! | Lose Weight, Improve Digestion + Renew Youth | Dr. Josh Axe

SUBSCRIBE FOR MORE: In The Collagen Diet, Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Readers will learn how our skin, hair, nails, bones, discs, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, which are unfortunately […]

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