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If you're trying to boost your metabolism, lose unhealthy weight, and improve symptoms of aging (like joint pain, wrinkles and gut issues) then you should be focused on building up the collagen in your body.
A great way to do just that is through eating these amazing collagen-protecting foods:
1. Matcha Green Tea (Certified Organic, Ceremonial Grade Powder is best)
2. Turmeric Root
3. Ginger Root
4. Reishi Mushroom (Powder or capsule form works best)
Click here to learn more about how to increase your collagen consumption through whole foods (as well as essential oils and herbs that boost collagen):
#draxe #collagenprotein #beautyfood
ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.