Tag Archives for " love sweat fitness "
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5 Minute Outer Thigh Workout
Bye bye saddle bags! I love having my barre classes do this series! They're the absolute BEST moves to help slim down your outer thighs in only 5 minutes! (More below) ♥ Follow me on Instagram ♥ My 45lb Weight Loss Story ♥ Join the LSF Girls Community & be part of #teamLSF ! Get […]
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My Healthy Morning Routine | Summer 17′
My HEALTHY Morning Routine for Summer! With new recipes, life hacks, makeup & workout to start the day. (All links below) Join #teamlsf & get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan! ♥ Included in Video ♥ ● FRE Skincare Routine: 25% off w/ code "LSF25" ● Vanity Planet […]
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BRA BULGE & BACK FAT Workout
You know that annoying Bra Bulge area and that Back Fat…don't even get me started. Today we are giving it a quick & easy LSF sweat sesh. Give this workout a try and…TWO special announcements in the video. Leave a comment if you are into them… 😀 Join #teamlsf & get your LSF 8 Week […]
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My 45 Pound Weight Loss Story & How I Kept it off (Before & After) + Update!
My story of how I lost 45 pounds & changed my life. I'm sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: […]
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My Real HEALTHY Fall Nighttime Routine 2017
This is my REAL Night Routine for fall that shows you how I get ready for the week, my fave life hacks, dinner recipes and of course my go to skincare routine. I'm totally one of those people that has to do things the same way to feel my best every night. Check out all […]
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