On the Mayo Clinic Radio program, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, discusses how heart disease can be reversed. This interview originally aired Feb. 15, 2020. Learn more about heart disease:
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If you experience tingling, weakness or stabbing pain in your hands or feet, you may be among the 2%–3% of the population with peripheral neuropathy. Mayo Clinic neurologist Dr. Michelle Mauermann says those are the nerves that exit from the spinal cord and go to the rest of the body. Peripheral neuropathy happens when those […]
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Taking a statin helps keep your cholesterol levels in check. How can that be? Dr. Stephen Kopecky explains that some people ask to be put on a statin. That's because statins, while important and effective, are just one part of the whole heart-healthy picture. When you combine a statin with regular exercise, maintaining a healthy […]
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Dr. Donald Hensrud says there can be safety concerns of intermittent fasting if not done correctly. However, he says recent research suggests there may be some benefits when done the right way. Dr. Hensrud says more studies are needed to see how this method affects people long term. The big takeaway for anyone wanting to […]
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As we're spending more time at home, it’s important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni Alessandria and her colleagues offer some insight and tips for exercises you can do at home.
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Remote patient monitoring lets patients go home but still be closely monitored by Mayo Clinic as they continue to reach their health care goals.
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More health and medical news on the Mayo Clinic News Network. Journalists: Clean and nat sound versions of this pkg available for download at Register (free) at
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Find out exactly why your muscles are not growing. If you're not building muscle make sure that you're not making these common muscle building mistakes. If you want to ensure that your making preventing muscle loss & instead you'd like to gain muscle mass watch this video. You'll still grow muscle faster even if you're […]
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Learn exactly what happens inside your body while you're burning fat. If you've ever wondered where does the fat goes or how fat loss works in your body this video will help you discover exactly how to gain muscle and burn fat based on your're current situation. Unfortunately there are no magical foods that'll help […]
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These are 8 Cardio Mistakes and Myths that slow down fat loss and muscle growth. Instead of making these common workout mistakes follow these cardio rules. You'll find out what's better cardio or weights and strength training. By fixing these mistakes you'll be able to avoid the common traps that prevent weight loss and kill […]
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