Tag Archives for " Weight "
You can help prevent heart disease if you exercise regularly, eat right, maintain a healthy weight, reduce stress and don't smoke. But can you do anything to reverse it if you already have it? Dr. Stephen Kopecky says even if you have known heart disease, you can help improve your risk factors for developing blockages […]Continue reading
Taking a statin helps keep your cholesterol levels in check. How can that be? Dr. Stephen Kopecky explains that some people ask to be put on a statin. That's because statins, while important and effective, are just one part of the whole heart-healthy picture. When you combine a statin with regular exercise, maintaining a healthy […]Continue reading