Tag Archives for " weight loss "
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My PERSONAL Boob Job Story | Answering ALL Your Questions
This is one of those videos I've been wanting to share for years, but had a hard time feeling ready. It's breast cancer awareness month & I felt like there's no time like the present to share my breast augmentation journey with you all. Why I did it, what I did, and how I feel […]
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Dr Lucia Aronica – ‘The Battle of the Sexes: Is Anyone Winning Losing Weight on Low-Carb or Low-Fat?
Dr. Lucia Aronica is lecturer in nutritional genomics, ketogenic diets, and fast-mimicking diets at the Stanford Prevention Research Center and Stanford Continuing Studies. She is also Lead Instructor of the Epigenomics and Microbiomics module of the Stanford Genomic Certificate and serves as R&D Platform Lead – Genomics- at Metagenics. Lucia is currently leading the epigenetic […]
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5 Things I STOPPED Doing to Lose Weight + Keep it off!
My 45 pound weight loss journey took so much hard work, & believe me, I had my ups and downs! These 5 tips are things I STOPPED doing to lose weight and keep it off were SO important for me & I don't want you to make the same mistakes I did! My Weight Loss […]
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Dr. Brian Lenzkes – ‘Low Carb Clinical Pearls For Primary Care’
Dr. Brian Lenzkes is an internal medicine doctor in San Diego. Dr. Lenzkes went to UC Irvine and received a BS in Biology before attending USC Medical School. After graduating in 1999, he started his Residency Program at Scripps Mercy Hospital in San Diego and extended his residency for an extra year as Chief Resident […]
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What I Eat In A Day | Online Grocery Shopping Haul!
I've been ordering my groceries online & getting them delivered while at home. It's been a total game changer! I'm showing you what my typical day of eating looks like and my healthy online grocery haul. This is my full grocery haul from a normal week of eating! DOWNLOAD my nutrition plans: My Weight Loss […]
Continue readingWhat to Eat on the Mediterranean Diet – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=EOgs-dfdP3s
Continue readingThe Fats You Should Eat to Help You Eat Less – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=JodHizttxHI
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My 45 Pound Weight Loss Story | Losing Weight & FRIENDS!
My 45 pound weight loss story changed my life for the better, but it came with SO many struggles. I wanted to make this vid to talk about all the HARD things I never expected, like losing friends. I hope that my sharing my experience cutting out unsupportive friends & how I stayed motivated + […]
Continue readingThe Paleo Diet Explained – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=6k_gwvjgZpM
Continue readingAre These Snacks Making You Gain Weight – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=9ShndTTfzx4
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