Tag Archives for " weight loss transformation "
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My PERSONAL Boob Job Story | Answering ALL Your Questions
This is one of those videos I've been wanting to share for years, but had a hard time feeling ready. It's breast cancer awareness month & I felt like there's no time like the present to share my breast augmentation journey with you all. Why I did it, what I did, and how I feel […]
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5 Things I STOPPED Doing to Lose Weight + Keep it off!
My 45 pound weight loss journey took so much hard work, & believe me, I had my ups and downs! These 5 tips are things I STOPPED doing to lose weight and keep it off were SO important for me & I don't want you to make the same mistakes I did! My Weight Loss […]
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Get Flat Abs in 30 Days | Lose BELLY POOCH & GIVEAWAY!
Getting our sweat on with this total ab blaster workout! I'm challenging YOU to do this workout PLUS the LSF app and one of my nutrition plans for 30 days! To keep you motivated I'm giving away a $100 amazon card + my meal plan to one of you! Deets below.. Start your 14 day […]
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What I Eat In A Day | Online Grocery Shopping Haul!
I've been ordering my groceries online & getting them delivered while at home. It's been a total game changer! I'm showing you what my typical day of eating looks like and my healthy online grocery haul. This is my full grocery haul from a normal week of eating! DOWNLOAD my nutrition plans: My Weight Loss […]
Continue readingWhat to Eat on the Mediterranean Diet – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=EOgs-dfdP3s
Continue readingThe Fats You Should Eat to Help You Eat Less – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=JodHizttxHI
Continue readingThe Paleo Diet Explained – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=6k_gwvjgZpM
Continue readingAre These Snacks Making You Gain Weight – Best Weight-Loss Videos
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Continue readingThe Mediterranean Diet Plan, Explained by Rachael Ray – Best Weight-Loss Videos
Watch more on The Dr. Oz Show: Subscribe to Dr. Oz's official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: https://www.youtube.com/watch?v=WzUgoL4aL0E
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The Plan to Reverse Overeating – Best Weight-Loss Videos
Best Weight-Loss Videos From 11 Seasons of The Dr. Oz Show! How to lose weight, keto diet, diet tips and much more on this playlist! The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews. Watch more […]
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