Tag Archives for " exercise "
- in Weight Loss
Mayo Clinic Minute: Statins plus lifestyle equals healthy life
Taking a statin helps keep your cholesterol levels in check. How can that be? Dr. Stephen Kopecky explains that some people ask to be put on a statin. That's because statins, while important and effective, are just one part of the whole heart-healthy picture. When you combine a statin with regular exercise, maintaining a healthy […]
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COVID-19: Importance of home exercise while being isolated
As we're spending more time at home, it’s important to find new ways to remain active and exercise is important. Mayo Clinic physical therapist Sunni Alessandria and her colleagues offer some insight and tips for exercises you can do at home.
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