Tag Archives for " belly pooch "
Getting our sweat on with this total ab blaster workout! I'm challenging YOU to do this workout PLUS the LSF app and one of my nutrition plans for 30 days! To keep you motivated I'm giving away a $100 amazon card + my meal plan to one of you! Deets below.. Start your 14 day […]Continue reading
Uh the dreaded lower belly pooch! Seriously such an annoying little area to try to get rid of, but today I’m sharing a few of the BEST exercises to lose the lower belly fat for good! Plus there is one MAJOR announcement you don’t want to miss! Join #teamlsf & get your LSF 8 Week […]Continue reading
These are the 5 MAJOR things I stopped eating to help me lose my belly pooch, de-bloat & finally see my abs. Ditch these habits & you're going to feel + see the difference. Also sharing a perfect summer "bye bye bloat" smoothie recipe for you guys! ♥ Get my MEAL PLAN ♥ Sambazon Tropical […]Continue reading